• F-19/34, Pocket 19, Sector 8, Rohini, New Delhi, 110085
  • shikharpatanjali@gmail.com
  • +91 97558 311522

Stress

Stress is a natural response to life's challenges, but prolonged or unmanaged stress can significantly affect both physical and mental health. Chronic stress may contribute to fatigue, poor sleep, headaches, anxiety, brain fog, digestive issues, and reduced overall well-being. Identifying the underlying factors and addressing them through a personalized approach can help restore balance and improve quality of life.

Common Causes of Stress-Related Conditions

01. Chronic Work and Lifestyle Stress

Long working hours, demanding schedules, and ongoing personal responsibilities can lead to persistent physical and mental stress.

02. Poor Sleep and Recovery

Inadequate sleep and insufficient rest can increase the body's stress response and affect overall health.

03. Hormonal and Metabolic Imbalances

Changes in hormone levels and metabolic function may contribute to heightened stress responses and reduced resilience.

04. Nutritional Deficiencies and Lifestyle Factors

Poor nutrition, lack of physical activity, and unhealthy lifestyle habits can negatively impact the body's ability to cope with stress.

Our Approach to Stress-Related Conditions

• Conducting a comprehensive assessment of symptoms, lifestyle, medical history, and potential stress-related triggers.

• Evaluating neurological, hormonal, metabolic, nutritional, and sleep-related factors that may contribute to chronic stress.

• Identifying underlying causes affecting both brain and body through a detailed clinical evaluation.

• Developing a personalized treatment plan focused on improving resilience, restoring balance, and enhancing long-term well-being.

When Should You See a Doctor?

• Persistent stress that affects your work, relationships, or daily activities.

• Ongoing fatigue, poor sleep, headaches, or difficulty concentrating despite adequate rest.

• Physical symptoms such as palpitations, digestive issues, or muscle tension associated with chronic stress.

• Feelings of anxiety, emotional exhaustion, or reduced quality of life that continue over time.

Other Conditions We Treat

Headaches & Migraines

Comprehensive evaluation and personalized treatment strategies to reduce headache frequency, severity, and improve quality of life.
Learn more

Epilepsy & Seizure Disorders

Expert diagnosis and management aimed at achieving better seizure control and long-term neurological health.
Learn more

Stroke Rehabilitation

Supporting recovery and functional improvement through individualized neurological care and rehabilitation guidance.
Learn more

Sleep Disorders

Addressing sleep-related neurological concerns to help restore restful sleep and overall well-being.
Learn more

Chronic Fatigue

Identifying underlying factors contributing to persistent fatigue and developing personalized plans to restore energy levels.
Learn more

Gut-Brain Axis Disorders

Understand the vital connection between gut health and brain function through a personalized, root-cause treatment approach.
Learn more

Brain Fog

Helping improve mental clarity, focus, memory, and cognitive performance through a root-cause approach.
Learn more

Hormonal Imbalances

Assessing hormonal health and its impact on neurological function, energy, mood, and overall well-being.
Learn more

+

Happy Patients

+

Major Surgery

+

Awards Obtained

+

years Experience

Patients' Kind Words:

Dr. Shikhar is very knowledgeable and down to earth personality. Due to him we came to know the actual medical condition of our son. Prior to him we had been wandering here and there with different opinions varying from 'the child is completely normal' to " He has severe problem". Dr. Shikhar has diagnosed the actual problem and worked on it through his own ways.
Now we see much improvement.
We thank and appreciate him for his guidance.
Danish Azam
I am happy with the experience with Dr Patanjali sir. He is very patient and knowledgeable. He works with kids issues and proposes individual plan. My daughter has autism and nephrotic syndrome and we have been dealing with the kidney issue since last 4 years. Only after following the treatment with Dr Patanjali sir, we have seen improvements in her kidney functioning and we are expecting to see more positive results with autism.
Prathyusha Muthyala
Awesome Dr for our kids. Full of empathy. Already seeing positive changes in my kid. Highly recommended.
Meetu Manoj Mishra
Mother of ASD child, I am completely satisfied with Dr. treatment , 2 months of treatment my child started to imitate our words previously he won’t.
Thanku sir.
Mona Mutreja
Very humble and understanding doctor...Sir is very good doctor, sir listened carefully to everything about my child Samar. Ever since he came to Sir for treatment, he has only been improving… Very happy to meet you Sir… Thank you so much. Sir, you are a ray of hope for the parents of all autistic children. ....
Neeta Tripathi
I want to sincerely thank Dr. Shikhar Patanjali for his innovative and compassionate approach in treating my son. Your openness to advanced and integrative methods — from reducing neuro inflammation followed by peptide therapies for BDNF protocols to gut-brain interventions and necessary supplementation — has given us real progress and brought us a new hope.

I especially appreciate your systematic planning and the attention to both neurological and gut healing aspects and planning supplements. He is one of very few doctors who is not scared of failures rather keep innovating his techniques with updated treatments in current market.

Overall, I’m deeply grateful for your guidance and for thinking beyond conventional boundaries for my son’s healing.”

I would really recommend Dr. Shikhar Patanjali to all the parents who still need a ray of hope believing Autism can be cured. Please do make an appointment to believe it for yourself
Swathi Srinivas
Dr. Patanjali is easy to talk to and provides great insight. He makes the process smooth, supportive, and stress-free. Highly recommend for anyone seeking ADHD care
Drika Seetha

Do you have any question?

Stress-related conditions are physical and mental health concerns that develop or worsen due to prolonged or unmanaged stress.

Yes. Long-term stress can impact memory, concentration, sleep, mood, and overall neurological function if left unaddressed.

Managing stress often involves improving sleep, nutrition, physical activity, relaxation techniques, and addressing any underlying medical or lifestyle factors.

You should consult a doctor if stress becomes persistent, affects your daily functioning, or is associated with ongoing physical or neurological symptoms.

Dr. Patanjali combines neurological expertise with functional medicine to identify the root causes of chronic stress and create personalized treatment strategies that support both brain health and overall wellness.

Book Your Consultation Now!

Dr. Shikhar Patanjali, a trusted Neurologist & Functional Medicine Expert, is dedicated to helping patients achieve lasting health by identifying and addressing the root causes of disease through personalized, evidence-based care.